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Anxiety Skills T2

Online Event
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Event description

Learn how to cope with common anxiety-inducing situations in this 4-part online workshop facilitated by Tanya from Psychology & Wellness.

What's covered

  • Understanding Anxiety and how it affects me
  • Anxiety: Thinking, Avoidance and Action
  • Anxiety and Procrastination 
  • Exam Anxiety

Mondays 5th July - 26th July 2021 from 2.30pm to 3.30pm

Registration closes Friday 2nd July at 9.30am

You can contact counselling@unsw.edu.au or (02) 9385 5418 if you have any questions.

Please note that your personal information will be treated confidentially.

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