Anxiety Skills T3
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Event description
Learn how to cope with common anxiety-inducing situations in this 4-part online workshop facilitated by Psychology & Wellness.
What's covered
- Understanding Anxiety and how it affects me
- Anxiety: Thinking, Avoidance and Action
- Anxiety and Procrastination
- Exam Anxiety
Tuesdays 11am to 12pm from 26 Oct to 16 Nov.
Registration closes Friday 22nd October at 9am.
You can contact counselling@unsw.edu.au or (02) 9385 5418 if you have any questions.
Please note that your personal information will be treated confidentially.