More dates

Payment plans available!

How payment plans work

  • Your order will be reserved but sent to you only after the full payment plan has been completed.
  • A minimum upfront payment is required to secure your order. This includes a surcharge, a non-refundable cancellation fee, and a refundable deposit.
  • You’ll receive a notification before each payment attempt. You must ensure sufficient funds are available.

ACT on Anxiety

Share
Online Event
Add to calendar
 

Event description

Experts have designed a 6 week informative workshop for those experiencing or have experienced anxiety

Attendees will gain valuable skills in reducing stress & worry, assisting in rising above your fear and creating a rich and meaningful life.

This informative series, delivered weekly by a qualified professional who will cover the key aspects of anxiety.

Session 1 - Understanding Anxiety

Session 2 - Handling thoughts

Session 3 - Handling unpleasant emotions

Session 4 - Mindfulness - being present

Session 5 - Self esteem & values

Session 6 - Values base goal setting

This course is presented by Candice

WHEN:        Thursdays 9.30am - 11.30am

DATES:       18th August – 22nd September 

COST:         $55 Concession/$85 non concession per person

WHERE:      Online

Powered by

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

This event has passed
This event has passed
Online Event