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Apnea Survival with Blake Johnston

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True Woo Cronulla + Caringbah Leisure Centre
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SWELLBEING
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Sat, 28 Nov, 9am - 3pm AEDT

Description

Leading edge protocols and comprehensive coaching tools using a combination of breath control drills to teach people how to endure discomfort and control stress.

Control Stress
Manage discomfort
Remain Calm Under Pressure


What to bring

Swimmers, Wetsuit, Googles, Flippers (if you have them)

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True Woo Cronulla + Caringbah Leisure Centre
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Hosted by SWELLBEING

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