Aqua Sculpt Floating Pilates - EVERY SUNDAY 1PM
Event description
Ready to try something new? Join our SUNDAY SESSIONS for an invigorating, new and unique 45 minutes Aqua Sculpt session.
Aqua Sculpt is a 45 minute Mat Pilates full body workout incorporating strength, flexibility, balance and relaxation. Work multiple muscle groups simultaneously and challenge your balance.
This class is ideal for your first Aqua Sculpt class, is suitable for all levels and will give you a full taster our of signature Pilates class. We will challenge your core, you will experience our signature "Sculpt Wave" and you will get playful with our balance teasers before concluding the class with some relaxation.
The perfect group fitness session
Class Level: No experience required. All fitness levels welcome. Modifications will be provided for all levels.
Pregnancy: Unfortunately our classes are not suited to pregnancy
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