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ART: Me Time (Hub After Hrs)

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One&All Hub Disability & Mental Health Day Service Program
Randwick NSW, Australia
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Wed, 30 Sep, 6pm - 7:30pm AEST

Description

Art: Me Time — Hub After Hours

Reconnect With Yourself
Art: Me Time

Looking for an evening to slow down, breathe and just be?

Join us at One&All for Art: Me Time, a gentle evening session at our Randwick home. Phones away, out of office, just for you.

🕕 6PM

What's Included
This session brings together:

  • 🌬️ Somatic breathwork

  • 🧘 Guided meditation

  • 🌌 Visualisation

  • 🎨 Creative, intuitive art expression

What to Expect
A gentle invitation to breathe, create and simply be. A space to slow down, listen within and express yourself. Come early and enjoy a cuppa while you settle in.

Why Attend

  • Take a real break from screens and noise

  • Try guided wellbeing practices in a relaxed, supportive space

  • Create without pressure, no art experience needed

  • Meet others in a warm, welcoming setting

📍 One&All Hub
Randwick Sustainability Hub
21 Munda Street, Randwick NSW 2031

We'd love to welcome you for your Me Time.

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One&All Hub Disability & Mental Health Day Service Program
Randwick NSW, Australia
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