At Krystal Coaching we have collaborated with artistic innovations art therapist Alison to give you an exclusive workshop that focuses on helping you become a better mum.

we are so focused on helping mothers reclaim their idenity find their love and passion agin for motherhood and know that they have the capacit to build and grow there owen village or support team within our workshops.

surounding yourself with an amazing motherhood crew , this is somethng that krystal coahcing fully believes and wants mothers to not feel like they are in this place of motherhood alone that there is mothers , just like you that need your support too !!

As you move through this workshop , you will be able to see a shift in thinking , noticing that this is another potentail way to drive into another theraputic resource.

Having your kids in the session it allows you to embrace the fun mum and experince a moment with them ie finger painting with your child , putting ur feet into the paint an painting them, creating hand paintings .

Our Art therapy workshop begins with these emotions , expressing them and to which if we previously had them have they beeen healed or are they still hiding within your body?

* Postnatal depression

* anxiety

* sleep deprivation

* emotional fears

* transformation to love

*loss of identity or idenity issues

* becoming a better mum.

Art therapy is a practice and does take time to understand and practice the skills you require. less experience the better

Babies and children aged 0-4 are most welcome to come and join in , supervise and watch or play with their own toys