The Artist Wellbeing Series is designed to nurture your body and mind while cultivating a caring approach to your arts practice and other areas of your life. It's the self-care that you didn't know you needed! During each hour long session, we will use movement with the intention to regulate the nervous system and use drawing and mark-making to integrate thoughts and experiences within a supportive online space.

Whether you are feeling post-performance/exhibition/event fatigue, have a creative block, wish that you could plan your next project or get clarity on your value as an artist or arts worker, this workshop is for you!

Tanya Voges is a choreographer, dance artist and Creative Arts Therapist. Her interdisciplinary practice spanning 25years influences this process-based experiential, designed to meet physical, emotional and mental wellbeing goals for practicing artists and arts workers.

This is a series so that we can work together as a group, finding strength in community and building familiarity with the process and engaging with others across disciplines.

Themes for the series are:

July BEING HERE, NOW

August EMBODIMENT EXPLORATION

September STEPPING STONES

October RYTHYM AND ROUTINE

November FINDING COMFORT

December LOOKING FORWARD, CELEBRATING PAST SUCCESSES

More information on www.tanyavoges.com/artist-wellbeing-services-1

Registration options are for all 6 sessions or for 5 sessions (cause I recognise commitment is a challenge with work that comes up!)

If you are interested in one off sessions, email me to join the waitlist: tanyavoges@gmail.com