We welcome you to join us for a very informative event in celebration of Mental Health Month and International Men's Day. This will be a very practical workshop event where we aim to give you very practical skills that you can use every day to improve or maintain your mental health.

T A K E P A RT I N

Information sessions |
Get resources on how to look after your mental health
Learn techniques/skills that you can use to cope with stressful situations
Gain a deeper understanding of your thoughts and feelings
Know where to go for help and connect with others

Assertive Mental health workshop |
Role play different scenarios involving mental health issues and situations

Fun sessions |
Have fun chatting to others and learning
about effective ways to look after your
mental health

Disclaimer

a. To the extent permitted by law, The City of Sydney, its officers, employees, agents and contractors are not liable for any personal injury, loss or damage to property or financial loss (including payment of medical expenses) any individual may suffer whilst participating in online programs and activities presented by The City of Sydney and

b. By participating in City of Sydney online programs, individuals accept that they do so at their own risk and accept that they waive and forego any legal right that they may otherwise have against the City of Sydney and or against its officers, employees, agents and contractors.