Assertiveness Class: How to say no and not feel guilty

Learn practical ways to effectively communicate with others 

Want to learn how to say no (or yes) and not feel bad -guilty/anxious?

Assertive communication can strengthen your relationships, including your relationship with yourself, reducing stress from conflict and providing you with the ability to cope and handle difficult conversations and situations.

Each class, we learn more about one of the 6 assertive communication tools and we engage in role play about real situations which helps greatly in putting assertiveness into actual practice

Class suitable for all levels

Disclaimer 

a. To the extent permitted by law, The City of Sydney, its officers, employees, agents and contractors are not liable for any personal injury, loss or damage to property or financial loss (including payment of medical expenses) any individual may suffer whilst participating in online programs and activities presented by The City of Sydney and 

b. By participating in City of Sydney online programs, individuals accept that they do so at their own risk and accept that they waive and forego any legal right that they may otherwise have against the City of Sydney and or against its officers, employees, agents and contractors.