The 12-hour (2 day) Standard Mental Health First Aid course is for any interested adult.

You will learn how to assist an adult who may be experiencing a mental health problem or mental health crisis until appropriate professional help is received or the crisis resolves, using a practical, evidence-based action plan.

This course is based on guidelines developed through the expert consensus of people with lived experience of mental health problems and professional.

Shani is an experienced mental health and wellbeing coach, and facilitator. For the last 10 years Shani has taught holistic health, positive psychology and mental health programs as an executive coach in private practice, for local council wellbeing programs and partnered with other allied health and fitness professionals, in both corporate and public settings. Teaching and speaking engagements include Healthy Kids Expo, Playford City Council, Clinpath Laboratories and University of Adelaide College. Shani is a contracted workplace mental health educator for Australian Red Cross, trainer and facilitator at Live Life Get Active Australia and an educator with Transpiral Training and Development. Shani’s passion for mental health and education revolves around social inclusion, mental health and wellbeing literacy, and advocacy of a healthy Australia.

Participant Feedback:

"Shani presented the course in a professional manner, and in a way that helped avoid too much stress and vicarious trauma for participants. I completed the course 4 years ago and it was traumatic at that time, so I appreciated the way the course was delivered by Shani."

" Very engaging style. Passionate and knowledgable about the subject. Very respectful of participants contributions and mindful of self-care."

" Shani was great, she allowed people to ask questions and talk about situations they'd been involved in."

Catering is supplied, lunch and morning tea provided. Please let me know of any dietary requirements upon registration.

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