Mind Matters: Navigating Mental Health for Autistic Well-Being

Join us for our next Northern Rivers Autism Association workshop, where we will explore the vital topic of mental health and autism. Mental well-being is an essential part of leading a balanced and fulfilling life, yet autistic individuals often face unique challenges that can impact their mental health. This workshop aims to provide understanding, support, and practical strategies for improving daily well-being.

What We’ll Cover:

✅ Why mental health is important and how it affects overall well-being
✅ The most significant and impactful mental health conditions for autistic individuals
✅ Daily strategies to support mental wellness and build resilience
✅ Where and how to access the right support when you need it

This is a welcoming and informative session designed for autistic individuals, caregivers, and professionals who want to gain valuable insights and tools for fostering mental well-being.

We look forward to seeing you there as we work together to support and strengthen mental health in the autism community!