Autumn Awakening: Embracing the Equinox

As the leaves turn gold and the air grows crisp, join us for a transformative workshop designed to help you harmonize with the rhythms of nature. Autumn Awakening: Embracing the Equinox offers a deep dive into the essence of the fall season, guiding you to embrace its unique energy and integrate it into your daily life.

In this immersive experience, we will:

• Explore the Symbolism of Autumn: Discover the rich traditions and meanings associated with the autumn equinox, a time of balance, harvest, and reflection. Learn how ancient cultures celebrated this season and how you can adapt these practices for modern life.
• Attune to Nature’s Rhythms: Engage in guided meditations and mindfulness exercises to connect with the natural cycles around you. We’ll explore the changes in light, temperature, and natural patterns, helping you understand and align with the seasonal shift.
• Harvest Your Intentions: Autumn is a time for introspection and gratitude. Participate in journaling and group discussions to reflect on your personal journey and set intentions for the season ahead. We'll focus on the themes of letting go, renewal, and preparing for the winter months.
• Craft Seasonal Rituals: Learn and create simple rituals and practices that celebrate the fall season. From seasonal recipes and home decorations to personal rituals, you'll leave with practical tools to enhance your connection to autumn's energies.
• Nourish Body and Soul: This workshop will be followed by a community potluck. Feel free to bring a dish inspired by the fall season and connect with likeminded others. 

Whether you're looking to deepen your connection with nature or simply find more balance during this transformative time,

Autumn Awakening: Embracing the Equinox will provide you with the insights and tools to embrace the fall season fully.

Come prepared to leave with a renewed sense of alignment and a deeper appreciation for the beauty and wisdom of autumn’s cycle.

Please bring a journal, a pen, and anything that would make you feel more comfortable sitting on the floor. We have cushions and mats available.