AUTUMN RESTORE - Half Day Yoga Retreat

This Half Day Yoga Retreat is your invitation to step away from the noise, reconnect with yourself, and embrace the replenishing power of yoga and meditation.

Through a beautifully curated blend of Hatha supported poses, Yin, and Yoga Nidra, you’ll be guided into a state of deep restoration—where movement, breath, and stillness come together to nourish both body and mind.

Our special Yoga Nidra infusion (workshop) will offer insights into the profound science of relaxation, helping you unlock new tools for stress relief and inner balance. Beyond the practices, this is also an opportunity to connect with like-minded people, share in meaningful conversations, and immerse yourself in a supportive, uplifting space.

Join us for this rejuvenating experience. Whether you are a newbie or a seasoned practitioner, this half day retreat will meet you where you are, offering exactly what you need. Spaces are limited, so secure your spot now and give yourself the gift of renewal this season.

This event is brought to you and the community of Christchurch by Sannyasi Pragyadhara from Pure Yoga in Auckland and Alicja from Bali Retreats.

Highlights

Restorative Hatha & Yin Yoga

Meditation

Yoga Nidra workshop & practice

Snacks, chats & Q&A