Autumn Yin Immersion

🍁🍂Autumn Yin Immersion🍂🍁

Just like the seasons, our body transforms through the cycles. As nature enters a period of crisp evenings and sunny days, the energy of Autumn invites us to prepare for the hibernation of winter by harvesting our blessings and taking our cues from the trees; letting go of what we don't wish to carry with us into the introspective months ahead.

In this blissful 2 hour Yin immersion, Laura will lead you through the energies of Autumn and our alignment with the season through the practice of a gentle, slower yoga practice that incorporates TCM theory, soft-tissue release, with a Yoga Nidra practice to integrate your body's learnings. This immersion is ideal for all levels of practice, including beginners.

Working with the metal element and corresponding meridians of Autumn (Lungs & Large Intestine), we explore how we can use the benefits of Yin Yoga to help us move through the months ahead with optimal balance and ease.

Sunday 27th April
11am-1pm in the beautiful foothills of the Dandenong Ranges.

Yoga Balance studio,
14 Alpine Street,
Ferntree Gully.

💗Only 10 spots available. 💗
$36 investment = 2 hours of expansive bliss

Call or text Laura on 0412747205 for further information
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