Awaken the Energies of Your Menstrual Cycle

Within every woman lies a powerful, cyclical flow, a dance of energies guided by the ebb and flow of her menstrual cycle. More than just a period, this cycle is a rich tapestry of distinct phases, each holding unique strengths, vulnerabilities, and ways of being. When we ignore or suppress this natural rhythm, presenting a static version of ourselves to the world, we create a disconnect. This leads to a sense of inauthenticity, depletion, and feeling out of sync with our truest selves.

It's time to reclaim and honour the innate cyclical wisdom of your body, to return to your natural rhythm and step into your truest most authentic self.

Join me, Kimberly Lauwrens – Holistic Menstrual Cycle Coach and Educator, Rites of Passage Facilitator and Yoga Teacher for a transformative workshop designed to guide you on a journey of self-discovery and empowerment through the wisdom of your menstrual cycle.

Through the power of archetypal energies, embodied practices, guided journaling and menstrual cycle charting, you’ll learn to harness the unique gifts inherent in each phase of your cycle. This workshop is an invitation to awaken and integrate these energies, allowing you to live with greater intention and authenticity.

Inside This Workshop, You’ll Discover How To:

• Tap into the distinct energy of each cycle phase, accessing your full potential and embracing your innate power.
• Release societal conditioning and limiting beliefs that have prevented you from embracing ALL aspects of yourself.
• Use menstrual cycle charting as a powerful tool for self-awareness, self-care, and intentional living.
• Optimise your energy, productivity, and creativity by working in harmony with your cycle, rather than against it.
• Deepen your connection to your body's wisdom and your intuition, fostering a greater sense of belonging, clarity, confidence, and self trust.

Here’s What’s Included:

• A sacred, safe, and non-judgmental sisterhood circle, a nurturing space for healing, connection, and shared wisdom.
• A beautiful workbook to capture your insights, reflections, and key learnings throughout this transformative journey.
• Practices and rituals to awaken and integrate the energies of your menstrual cycle.
• Guided journaling prompts to facilitate deeper self reflection and exploration.
• Guided meditation to help you connect with your inner wisdom.
• Yoga mats, cushions, bolsters and blankets to help you feel comfortable in the space.
• Nourishing nibbles and herbal tea to support you as you delve into this work.

Here’s What You Should Bring:

• Comfortable clothing that allows for movement and ease.
• A journal and pen to capture your insights and reflections.
• An open heart and a willingness to explore your inner landscape.

You’ll Leave Feeling:

• Empowered and deeply connected to your feminine essence, with a renewed sense of self love and acceptance.
• Equipped with practical tools and knowledge to navigate your cycle with confidence, grace, and ease.
• Inspired to create your own personal rituals, honouring your body's wisdom, and integrating your feminine essence into your daily life.
• United with a supportive sisterhood of women, each divinely called to be part of this sacred circle of connection.

This is your invitation to reconnect with your innate cyclical wisdom and learn how to use the menstrual cycle as a guide for intentional living.

Tickets are limited to ensure an intimate experience.

This circle is open to all women seeking a deeper connection with themselves, their power, their emotions, their bodies, and the natural world.

Event Details:

• When: 24th May 2025 | 2:00 PM to 5:00 PM
• Where: Aldinga - Address provided upon booking
• Exchange: $79