Awareness Through the Body

Name: Awareness Through the Body
Start: 2025-05-07T19:00:00+1000
End: 2025-06-18T20:30:00+1000
Location: Pyrmont Community Centre

Wed, 7 May, 7pm - 8:30pm AEST

Pyrmont Community Centre

pyrmont, australia

Manisha and Jayan

2 followers · Contact host

Event description

Join us for an Awareness Through the Body workshop—a gentle, welcoming space to reconnect with your breath, senses, and self. Through guided movement and stillness, you’ll explore how awareness lives in the body, helping you find calm, clarity, and presence.

✨ No experience needed
✨ All bodies welcome
✨ Just bring yourself

🧘‍♀️ Book your spot now – your body will thank you

Dear all as you know we are running 4 sessions.

Please RSVP for the sessions you can attend.

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

Hostinformation

Manisha and Jayan

2 followers

Contact host

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Manisha Amin & Jayan Pascoe

We are currently on a lifelong journey of learning and discovery through Awareness Through the Body (ATB). As facilitators-in-training, we are deepening our practice and understanding of what it means to connect more fully with ourselves and the world around us.

Our learning has been guided and inspired by the wisdom and presence of ATB's founders, Joan Sala and Aloka Marti. Their approach reminds us that awareness is not something to be mastered, but something to be continually cultivated—with curiosity, compassion, and care. You can learn more about their work here.

As we continue to grow through this practice, we remain grounded in the humanistic values that ATB embodies: deep listening, embodied presence, and respect for the richness of each person’s inner world.

This journey is ongoing, and we are grateful to walk it alongside others.

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Wed, 7 May, 7pm - 8:30pm AEST

Pyrmont Community Centre

pyrmont, australia

Hosted by Manisha and Jayan