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Awareness Through the Body

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Pyrmont Community Centre
Pyrmont NSW, Australia
Manisha and Jayan
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Event description

Join us for an Awareness Through the Body workshop—a gentle, welcoming space to reconnect with your breath, senses, and self. Through guided movement and stillness, you’ll explore how awareness lives in the body, helping you find calm, clarity, and presence.

✨ No experience needed
✨ All bodies welcome
✨ Just bring yourself

🧘‍♀️ Book your spot now – your body will thank you

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Pyrmont Community Centre
Pyrmont NSW, Australia
Hosted by Manisha and Jayan