This class is suitable from 28 weeks of pregnancy onwards or any time in the first 12 months after your baby is born.

Safe sleeping 2-hour virtual class (via zoom)
Post class resources, including:
- Safe Sleeping for babies 0-12 months fact sheets
- Car travel with a baby - further reading and resources
- Use of baby slings and baby carriers- further reading and resources
- Red Nose brochures on Safe Sleeping, Safe Wrapping, Tummy Time & Supine is Safest infographic.

There is also the option to purchase one-year unlimited access to the Safe Sleeping e-learning module, including the Safe Sleeping Video series.

In the Safe Sleeping for babies 0-12 months class, you will learn:

Reducing the risk of Sudden Unexpected Death in Infancy (SUDI), including SIDS
How to create a safe sleep environment for your newborn baby
Safe wrapping (swaddling) for sleep and to promote normal hip development
Use of a safe sleeping bag
The importance of avoiding over-heating (thermal stress)
Dressing your baby for safe sleep
Bedding and bedding amount
Room temperature
Cot or bassinet- which is recommended and why?
Car seats, car capsules and car travel with a newborn baby
Use of baby slings and carriers
How to determine which nursery products are safe for your baby
Nursery products that are unsafe for babies, are not recommended, and can pose a risk of SUDI, including SIDS ('cot death')
New Federal legislation (July 2024) - New mandatory standards for infant sleep products

Virtual class, held via zoom.
All virtual classes via zoom can be viewed on a lap top, desk-top computer, tablet or smart phone. You can even watch it on your Smart TV if your smart phone permits screen mirroring.
Once you register for this class, information about how to join will be sent to you.

Baby Safe Program: Safe Sleeping for babies 0-12 months: (via zoom)

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