Backyard Medicine Workshop - Optimal Brain Health

Join Karen McElroy Naturopath in her backyard for a hands on experience of natural medicines right at your backdoor!  Let nature be your teacher and your medicine!

In this special "Optimal Brain Health & Cognition" workshop Karen will share some fundamentals about brain health, cognition and how to keep this part of your body healthy and high functioning through all life. 

We will be tasting, studying and making medicines as we learn all about your amazing body and nature's medicine chest.

• Understand how to support your brain, boost focus, memory and cognition and avoid age related decline
• Important foods and nutrients for brain health
• Medicinal mushrooms for cognition & brain power
• Other featured herbs - Bacopa, Gingko, Gotu Kola, Rosemary,
• Medicine making, tastings and take home samples of these medicinal and/or culinary herbs
• Opportunities for nature awareness, mindfulness and fostering intuition