Balance, Posture and Stretch Exercise Session (Seniors Festival 2023)
Balance, Posture & Stretching
Come and try a balance, posture and stretching session in a group with others and make new friends!
This class involves improving your balance, correcting your posture and lengthy stretches, led by a qualified fitness instructor.
Suitable for everyone!
Wear comfortable clothes for exercising in.
When: Wednesday 4th October, 10:00am to 11:00am
Cost $5.00 - bookings essential