Balancing the Game: Time Management for Elite Student-Athletes

As a university student competing at an elite level, you juggle rigorous academics, intense training, and the pressure to perform—both on and off the field. Without effective time management, stress and burnout can take a toll on your performance and well-being.

Join Adam Nicol (Manager, Student Success) for this specialized session designed for student-athletes, where we’ll explore:

How Time Management Impacts Performance & Stress
- Learn how structured time management reduces stress and prevents burnout, helping you stay sharp mentally and physically.

Practical Time Management Techniques
- Discover proven strategies to balance training, academics, and recovery without feeling overwhelmed.

This workshop will provide actionable insights tailored to the unique challenges of elite student-athletes, helping you optimize your schedule for success.

Light refreshments will be provided!