Boundaries Before Burnout

🌿 Join Us for the “Boundaries Before Burnout” Webinar

Feeling stretched too thin?
Learn how to set healthy boundaries and protect your wellbeing before burnout takes hold.

🧠 About the Webinar

This powerful one‑hour webinar is designed to help you:

• Recognise the early warning signs of burnout

• Understand why boundaries matter for mental health

• Learn practical strategies to protect your energy and wellbeing

• Feel more confident saying no, resetting expectations, and prioritising self‑care

✅ What You’ll Gain

• Tools to prevent burnout before it escalates

• Improved work-life balance

• Healthier habits for long‑term wellbeing

• Practical techniques you can apply immediately

🖥️ Event Details

• Format: Live online webinar

• Duration: 1 hour

✅ Who Should Attend?

This webinar is suitable for everyone who wants to stay informed, protect their wellbeing, and prevent burnout.

It is especially beneficial for:

• Employees at all levels

• Team members with busy or demanding workloads

• Leaders and managers supporting others’ wellbeing

• People experiencing stress, fatigue, or overwhelm

• Anyone wanting to build healthy boundaries and sustainable habits

• Individuals committed to early intervention and burnout prevention

You don’t need to be burnt out to attend. This session is for anyone who wants to stay well, informed, and supported.

📞 For More Information, Contact Us

CALL: 1300 798 258
EMAIL: training@lifelinecentralwest.org.au

✨ Protect your wellbeing. Set boundaries with confidence. Prevent burnout before it begins. ✨