Be the Flow the Fingerhold Class -release-relax-rejuvenate yourself

Simple and Soul Satisfying Self -Help

Accelerate your ability to let go and move into the new !

Be the Flow the Fingerhold Class

Jin Shin Jyutsu®  is an ancient, hands on,

Japanese Art of  Balancing and Relaxing 

your Mind and Body.  

It is a welcome reprieve from our over-stimulated world.

​We begin to harmonize the entire circulation of life energy in our

body, mind, spirit with the fingers.

Having fun with coloring, we will learn the finger's and thumb's associations and RELEASE the 5 Attitudes -

    Worry - Fear - Anger - Grief - Pretense

and RECEIVE the 5 Essences -

Trust - Courage - Peace - Love - Joy

​ Positively influencing over 144,000 functions in your body!

​    * Ease pain, Boost energy, Digest & Rest, Reduce stress and Feel better*

​~~We can easily share with our children and our elders this safe way to soothe anxiety and feel better. 

​Enhance meditation, calm over-thinking, and be present in the moment.

Beautiful new handout.

**wear comfortable clothes

**bring your water 

**your own pillow if you like for comfortable guided meditation