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Beach Pilates

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Elwood Beach
Stella Ramadan
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Event description

Beach Pilates is amazing! Picture this - you’re on the grassed Area in front of Elwood beach and guided by an experienced professional doing pilates and you’re looking at the sea.

Your vagus nerve is activated and you’re releasing oxytocin and doing something entirely for you and you only!

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Elwood Beach
Hosted by Stella Ramadan