BEACH YOGA📍CITY BEACH
Description
FLOW INTO THE WEEKEND 🌊
There's no better way to kick off a Friday than with movement, salty swims, and even better company.
Join Calista for an energising, feel-good Vinyasa Flow set to uplifting music, designed to leave you feeling strong and refreshed.
Gather your friends, roll out your mat and make a morning of it. Stay for a refreshing ocean dip and coffee catch-up afterwards.
All levels welcome.
BYO mat. Swimwear encouraged!
What's Included:
Beachside Breathwork & Yoga Flow (7am-7:45)
Optional Ocean Dip / Coffee Catch Up 7:45am -8am (stay longer and hang out if you'd like)
Agenda
- 7:00 am
Agenda
Beachside Breathwork & Yoga Flow
- 7:45 am - 8:00 am
Optional Ocean Dip
Weather-depending, and completely up to you if you'd like to enjoy a swim after the flow! Can be very refreshing after we build some heat during the yoga flow!
FAQs
- Where do I park? Where do we meet
Park in any of the free lots at City Beach. The yoga session will take place on the grass on top of the SLSC right behind Bert's! Try to arrive 5-10 minutes early to roll out your mat & settle in before we begin!
You can contact me with any questions you may have, feel free to reach out via DM on instagram @calsyogaclub
- Do I need to be experienced at yoga?
No! This session is beginner friendly, with options to meet you wherever you are in your practice, from first-timers to yoga masters it will provide a welcoming space to connect with your body and breath.
- What happens if it rains?
In the event of bad weather, I'll be in touch with any changes!
- What do I need to bring?
Bring your own yoga mat, water bottle, sunscreen, towel & swimsuit (if you'd like to swim!) . Wear comfortable clothes that you can move in!
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
RSVP
RSVP
