Beach Walking Meditation
Event description
Be part of a free Guided Walking Mediation with a Joe Dispenza audio download!
IMPORTANT: The Heart-Brain Meditation download link is now available on the bottom of the Trilogy Meditation Training page
Our Trilogy Sanctuary mediation team will meet at the grassy area at La Jolla Shores park nearer to the volleyball courts (and bigger parking lot). We highly recommend you arrive 15 minutes early because the group will promptly leave at the designated start time along on the beach.
You will receive the download 48 hours before the event in your email - please make sure to download the meditation in advance to your phone and bring earphones. The meditation is approximately an hour and 10 minutes and it will be followed by treats and mingling :)
Approximate Format:
- Standing (20 min)
- Walking (20 min)
- Standing (10 min)
- Walking (20 min)
- Standing & Laying Down (10 min)
Limited spots - so join today!!
Don't forget to the download the meditation to your phone - link at the bottom of the Meditation Teacher Training Page >> https://www.trilogysanctuary.com/meditation-training-san-diego
"Anything that is not love inside you must die." Joe Dispenza
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