Bedtime Yoga Flow
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Event description
Hello my friend,
Join me in a gentle bedtime flow for improved sleep and relaxation.
Please bring a pillow, blanket and be sure to wear something comfy.
The class will start promptly at 8:30pm so please ensure you join the zoom call a few minutes prior.
If you have any questions, please feel free to contact me via email at georgiaroseyoga@gmail.com.
I look forward to seeing you on the mat.
Blessings,
Georgia x