Welcome to the growing community of Bee Breath Yoga classes! My name is Helen and I offer a friendly, relaxed environment where everything is slowed right down and you can take things at your own pace and do as much or as little as you like - it is your practice. Although it is slow, some poses will be strong and dynamic.

When?

Tuesdays

6.15-7pm

7th-28th May 2024

Where?

Illawarra School, take main entry from Tinderbox Road and follow the signs for "Yoga" through to the lovely general practice room.

What to Expect?

Our classes together are suitable for people who a relatively new to yoga but know the basics and I give plenty of cues and opportunities for rest. I will be offering a total beginners course called Foundational Yoga from the first Thursday in June so, if you don't know what a downward dog is and want to knowledge to start from scratch, drop me an email and I'll add you to my mailing list. BYO mat and water (although I will bring a few mats spare).

If it‘s your first time practicing, please allow a little time after class to complete a brief health form and make sure you alert me to any major health concerns before we practice.

Etiquette:

Please arrive on time and switch your phone off or place on silent (no vibrate) so as not to disrupt the experience of others. If you arrive early, please wait quietly outside the room until the door is open.

How Much?

Single classes will be $15 + bf, or you can buy a month pass for $50 + bf. New website launching mid May so not long until there will be no booking fees - yay! First class free for newbies - email me at beebreathyoga@gmail.com with your name and details so I can register you manually if this is your first time.

Are tickets transferable?
Tickets are transferable to other people - I’m happy for you to send someone in your place if you can’t make it. Refunds at my discretion.

I'm really looking forward to sharing this practice with you - see you on the mat!

Love Helen x

Bee Breath Slow Flow Yoga - Tuesdays 6.15-7pm, May 2024

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