Beenleigh 9D Breathwork

Name: Beenleigh 9D Breathwork
Start: 2026-10-18T17:00:00+1000
End: 2026-10-18T19:00:00+1000
Location: 44 Kent St

Sun, 18 Oct, 5pm - 7pm AEST

44 Kent St

Beenleigh QLD, Australia

Larissa Brown

70 followers · Contact host

LETTING GO

Some things you’ve moved past in your mind, but your body is still carrying.

Resentment. Anger. Betrayal. Grief. Shame. Old stories. Relationships that changed you. Experiences from childhood that still show up in the way you react today.

You can understand it all intellectually and still find yourself responding from the same place.

Letting Go is about working with what’s still being held in the body.

This is not about sitting around talking about your past. It’s not about forcing forgiveness or pretending everything was okay.

It’s about creating the space to actually feel what’s there, move through it and give your body an opportunity to complete what it hasn’t been able to complete.

Through guided breathwork, movement, sound and deep somatic activation, you’ll be taken through a powerful 70 minute journey designed to bring what’s been sitting beneath the surface into your awareness.

You may meet anger. You may meet grief. You may meet parts of yourself you’ve pushed down for a long time.

And you don’t have to analyse any of it.

You breathe. You feel. You release.

The journey builds through the breath and culminates in powerful moments of expression and release, before bringing you back into your body and into the present moment.

This is about letting go of what no longer needs to run your nervous system, your reactions, your relationships or the way you see yourself.

You don’t have to forget what happened.

You don’t have to excuse anyone.

You get to stop carrying it.

If you know there’s something you’ve been carrying for long enough, this is your invitation to put some of it down.

Breathe. Release. Rewire.

What to Bring

Water
A blanket and pillow for comfort
An open mind and a willingness to breathe

No prior breathwork experience needed.

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

Hostinformation

Larissa Brown

70 followers

Contact host

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Hi, I’m Larissa, and if you’re here, it’s likely because something in your body already knows it’s time for a different way of living.

I’m the founder of Original Breath, a certified 9D Breathwork Facilitator and trauma informed coach with a background in nursing and mental health. I work with the nervous system at the level your body has been carrying life from, not at the level of mindset, motivation, or surface change.

I’ve been a parent for almost 25 years. I’m now 45. And for much of my life, responsibility came early.

Like many people my age, I was raised by parents who were never taught emotional safety. They did the best they could with what they knew, but regulation was not something we were shown or named. Survival was normal. Pushing through was normal. Being strong was normal.

So I learned to function early. To hold things together. To keep going.

I became a parent young, and from there I spent decades raising children, managing teams, running a company, and carrying the invisible load that comes with being the one others rely on. For a long time, I didn’t realise I was living from survival. I thought that was just strength.

I know this work intimately because I live it.

As a solo parent of four, I have moved through domestic violence, deep disconnection, financial pressure, and the constant responsibility of carrying everything alone. I have also lived the reality of parenting a child through addiction, and I understand the relentless vigilance, fear, grief, and nervous system strain that comes with loving someone whose journey you cannot take over. Alongside this, I understand the nervous system load that comes with leadership and running a business, the decisions, the pressure, and the demand to keep functioning.

What shifted everything for me was not insight.
It was regulation.

I gained this understanding through 9D Breathwork. Not as a concept, but as a lived, embodied experience. It was through this work that my nervous system finally learned safety, capacity, and flexibility. That is where my clarity came from. That is where my steadiness came from. That is where my life changed.

I also understand that our children carry nervous system patterns shaped by the environments they grow up in. That truth doesn’t come with shame. It comes with responsibility and hope.

Because here is what I know to be true. When you create change in your own nervous system, the impact does not stop with you. Regulation creates a ripple effect. It changes how you respond, how you repair, how you show up. And that shift flows into your children, no matter their age.

These experiences did not break me. They refined me.

They taught me how safety actually works in the body and why insight alone does not create change.

Every session I facilitate is grounded in nervous system literacy, regulation, and real world integration. We do not chase stories or force release. We create enough safety for the body to soften, settle, and regain capacity so the changes you experience do not stay in the session but become part of how you live.

I work in person across Queensland, including Roma, Miles, Chinchilla, Toowoomba, Ipswich, Capalaba, Gympie, and Hervey Bay, as well as online, holding spaces that are safe, grounded, and deeply human.

This is not self care. It is nervous system leadership.

And if something in you knows it is time to stop surviving and start living from a steadier place, you are in the right space.

Join The Journey