Event description
Come join Lisa at her Home Studio in Sinnamon Park for a Beginners Immersion - Focusing on Asana basics.Asana is the physical component of our Yoga practice, for most of us - the entry point or our perception of how we view a yoga practice to be.Lisa will guide you through the essentials of building your physical yoga practice, introduce you to the various yoga posture groups and their benefits and contraindications.With special attention for beginners, offering modifications/ alternatives for special conditions.Such a great starting point, to gain knowledge and understanding in building a regular practice.Places are limited, so please get in early to book your mat
Cost: $35
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
