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Beginners Yoga

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Wellbeing Spot
Rockingham WA, Australia
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Thu, 11 Sep, 5:30pm - 6:30pm AWST

Event description

Bring it back to basics

Yoga classes for those who have always wanted to try yoga but who may have felt a little intimidated to walk into a class.

This 5-week beginner course is for EVERY BODY.

This class encourages laughing at ourselves and not taking life too seriously.

Teaching the fundamentals of yoga in a fun, playful manor.

A five week introductory journey into breathwork, meditation, and yogic techniques.

By week five, you will be flipping yourself into headstands..

No, not really.

But you can always give anything a try!!

I look forward to guiding your adventure.

Tam

Limited to 10 people for personalised support

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Wellbeing Spot
Rockingham WA, Australia
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Hosted by Tammy Taylor