Belmont Laughter Yoga Club
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Belmont Resource Centre
Cloverdale WA, Australia
Event description
Laughter is the best medicine to reduce stress and boost mood. Laughter yoga is a mild aerobic exercise which combines laughter games, hand clapping, vocal chants and deep yogic breathing.
Join local resident and Laughter Yoga Coach Hana this October and learn the basics with a free 5-week trial.
No level of fitness required. Session is conducted seated or standing. No yoga mats required.
Wear comfortable clothes, bring a water bottle and an open mind.
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