Benestar Webinar - Dealing with Anger

Join Benestar on Thursday 31 August for a webinar on Getting a Good Night's Sleep. This webinar is free to join for all UNSW staff members.

Dealing with Anger will help you to:

• Recognise the impact of anger on individuals and teams
• Understand the different types of anger and the dynamics of anger
• Identify your anger triggers and develop coping mechanisms
• Learn strategies for managing anger in yourself and others

The webinar will be held on Teams from 12pm-1pm on Thursday 31 August.