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Benestar Webinar - Resilience 101

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UNSW Wellbeing
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Event description

Join Benestar on Tuesday 30 May for a webinar on Resilience 101. This webinar is free to join for all UNSW staff members.

Resilience 101 will help you to:

  • Understand what resilience is
  • Understand your own courage to continue - and where you should focus for success
  • Planning and setting goals to help you focus
  • Learn strategies to overcome or work around any difficulties you are facing

The webinar will be held on Teams from 12pm-1pm on Tuesday 30 May.

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Hosted by UNSW Wellbeing