Better Posture with a Massage Gun
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Event description
Welcome to your Space for Self-Care! Do you:
- Have a massage gun, but you're not sure how to use it?
- Sit at a desk a lot for work?
- Want to improve your posture without having to think about it all the time?
This workshop will help you learn to use your massage gun to improve you posture. You will learn
- Effective techniques to get at the muscles that most affect your posture.
- An easy routine that you can use daily without taking up too much time.
- How to use the massage gun without causing pain.
Don't have a massage gun? If you want to get one at the workshop, choose the "Buy a massage gun" ticket option, and we'll give your own to use at the workshop and then take home.