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Beyond a Resolution: Vision Boards

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Studio 101 Retreat
Leesburg VA, United States

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Thu, Dec 17, 6:30pm - 8:30pm EST

Description

Forget “new year, new you.” This workshop invites participants to imagine a year filled with meaning and wholeness, rather than emphasizing increased productivity or self-improvement.

Participants will create a personalized vision board using collage, drawing, words, color, texture, and imagery to explore themes and visually represent whatever they hope to invite more of into their lives.

We’ll begin with a short, reflective exercise, as well as a community-building activity focused on values, hopes, and possibilities. Then, we will dive into the creative process. Participants will leave with a finished vision board they may display at home as a visual reminder of what matters to them.

The vibe of the event will be creative, celebratory, and inclusive, with permission to dream big, open your mind, and make a vision board that looks nothing like the traditional goal-setting exercise you’ve been-there-done-before.

Artist Bios

  • Brit Egan, LCSW (she/her) and Alex Long, PhD (she/her)

    Brit Egan, LCSW (she/her) and Alex Long, PhD (she/her)

    Brit Egan, LCSW, and Alex Long, PhD, are therapists and educators who believe in the power of healing through authenticity and human connection. As co-founders of With/And – a mental health company for life’s “messy middle”– Brit and Alex bring a “both/and” philosophy to their work, blending creative expression, relational practices, and trauma-informed facilitation to make space for contradiction and complexity. Their therapeutic approach is warm, playful, and accessible. With/And events invite curiosity and individuality while emphasizing community and connection.

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Studio 101 Retreat
Leesburg VA, United States
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