Soul-Care Vs. Self-Care

Calling all Daughters of Immigrants:  Join me for the Soul-Care vs. Self-Care Workshop!

Are you a daughter of immigrants who is ready to embark on a journey of self-discovery, inner harmony, and radiant well-being? Join therapist Nancy Diaz as she guides you through the Soul-Care vs. Self-Care Workshop, a transformational experience customized specifically for daughters of immigrants like you.

Nancy Diaz, a compassionate therapist with a deep understanding of the unique challenges and aspirations faced by daughters of immigrants, brings her wealth of experience and passion for holistic well-being to this immersive workshop. With her expertise in counseling, trauma therapy, and social work, Nancy empowers daughters of immigrants to embrace their true selves and cultivate lives of fulfillment and joy.

In the Soul-Care vs. Self-Care Workshop, Nancy will guide you on a profound exploration of self-care practices that go beyond surface-level routines. Through insightful teachings, experiential exercises, journaling, and powerful reflections, she will show you how to infuse your self-care journey with soulful intention and authenticity, taking into account the unique experiences and cultural heritage of daughters of immigrants.

As a bilingual therapist, Nancy understands the importance of cultural representation and inclusivity in the field of mental health. She is committed to creating a safe and supportive space where every participant feels seen, heard, and validated. 

During the Soul-Care vs. Self-Care Workshop, Nancy will share her expertise on:

1. Cultivating self-compassion and self-love as foundations for soulful well-being, while honoring the values and teachings passed down by your immigrant parents.
2. Navigating the unique challenges of daily life as a daughter of immigrants while staying attuned to your soul's needs, helping you find balance and fulfillment.
3. Tapping into the power of Brainspotting to connect with your inner wisdom, allowing you to make empowered choices and embrace your authentic self.
4. Creating a personalized soul-care toolkit that empowers you to sustain your practice, incorporating rituals and practices that honor your cultural background and heritage.
5. Exploring the transformative energy of gratitude and intention-setting, enabling you to manifest your dreams and live a life aligned with your true essence.
6. Healing your relationship with your self and living a life that celebrates your unique identity as a daughter of immigrants, providing you with a roadmap for personal growth and empowerment.

Join Nancy Diaz and a community of like-minded daughters of immigrants as you embark on a transformative journey toward radiant well-being. This workshop is your opportunity to prioritize soul-care, embrace your cultural heritage, and nurture your inner self.

In honor of BIPOC mental health month, the workshop will be free but this won't be the case in the future so don't miss out. Together, let's ignite your inner glow and create a life that celebrates your roots and resonates with your authentic self.