Beyond the modifications: Teaching yoga for women’s changing bodies

Join us online for a 1-hour live presentation, with Nadine O'Mara on 'Beyond the modifications: Teaching yoga for women’s changing bodies'

During this event, yoga teachers will learn how to move beyond just a list of poses to avoid, and adapt pace, intensity, breath and rest through menstruation, pregnancy, postpartum and menopause.

About the Presenter:

Nadine O’Mara (E-RYT, RPYT, YACEP, Yoga Australia Lvl 3 Teacher, DONA Certified Doula, B. App. Sc.) is an experienced Prenatal and Postnatal Yoga teacher, Doula, and the primary owner & Director of Bliss Baby Yoga who offer primarily online yoga teacher trainings with a feminine leaning. She is deeply passionate about supporting women’s health, especially around birth.

Nadine has been sharing the gift of yoga with students for more than 20 years, a large part of this time specialising in yoga for pregnancy, birth and postpartum. Nadine has trained and taught in the UK, USA and Australia, has run retreats and taught students worldwide. She has trained in yoga and birth under the British Wheel of Yoga, the Birthlight Foundation, Robin Lim of Bumi Sehat Birth Clinic, Debra Pasacali Bonero of Orgasmic Birth, Manju Pattabhis Jois, Donna Farhi, Bikram & Rajasharee Choudhury, to name but a few.

She offers online and in person teacher trainings in Prenatal & Postnatal Yoga as well as Restorative Yoga through a feminine lens via Bliss Baby Yoga.

She believes that a gentle birth and the creation of a positive family life helps shape a more peaceful planet.

Attendance (either live or watching the recording) will gain Yoga Australia members 1 x CPD point.

This event will be recorded and made available to those who have registered to receive the recording link. Please only choose 'Register Live' if you intend on joining the live meeting, as there is limited capacity.