Bhakti

BHAKTI: MOVE, BREATHE, FEEL

This isn’t about being perfect.  

It’s about feeling alive.

We’ll:  

Chant Mantra — to shake off the noise in your head  

Flow Kriya — to move stuck energy + feel good in your body  

Breathe — to calm your nervous system  

Meditate — to actually hear yourself  

Come solo, come tired, come curious.  

Just bring your heart 🌺

This is such a beautiful practice of devotion.  

It helps us access the qualities that already live in our own hearts — intuition, alignment, compassion, clarity — and move from a place of wholeness and connection.