Blissful Bites Workshop

Join us for the Blissful Bites Workshop, where you'll learn to make delicious and nutritious Bliss Bites—snacks that are both tasty and healthy!!

Workshop Overview

In this session, you'll learn to make Bliss Bites - delicious truffle-sized snacks made from nuts and dried fruits. Best of all, they’re free from added sugars, making them a fantastic alternative to your usual snacks!

Workshop Highlights:

• Hands-On Experience: We'll guide you in making bliss bites, from selecting fresh ingredients to mastering preparation techniques.

Ingredient Insights: You'll learn all about the health benefits of each ingredient:

• Seeds: Full of fibre, vitamins, and minerals, seeds can help with digestion and overall wellness.
• Nuts: Packed with healthy fats, protein, and antioxidants—great for your heart and perfect for a boost of energy! 
• Jaggery: This natural sweetener is loaded with iron and supports digestion and detoxification, making it a sweet heart-healthy choice! 
• Ghee: Known for its rich flavour and digestibility, this clarified butter is packed with fat-soluble vitamins. 
• Coconut Oil: With its medium-chain fatty acids, coconut oil is fantastic for metabolism and offers a quick energy boost! 

Take-Home Recipes: You’ll leave with a bundle of recipes to recreate these delicious treats at home!

Note: We’re committed to providing top-notch quality, so all ingredients are sourced from trusted suppliers to ensure freshness.