BODY ALCHEMY WORKSHOP

ELEV8 WOMEN PRESENTS - BODY ALCHEMY 

Empowering Women Through Self-Discovery

Welcome to the Body Alchemy Workshop providing a unique and invigorating experience crafted just for women. This is not your average event so don’t put this one in your too ‘WOO WOO’ basket just yet!  

Body Alchemy equals BALANCE.  What every modern woman so deeply craves and needs.

In today’s fast-paced world, where endless notifications and to-dos demand our attention, finding time to reconnect with oneself is not just a luxury; it's essential. Body Alchemy offers you the space and tools to delve deep into your physical being, rediscover your inner strength, and embrace your natural rhythm.

Amidst the demands of a society that often prizes efficiency and logic over emotional well-being, Body Alchemy stands out as your sanctuary. This event isn't about adhering to rigid societal norms but about breaking free from them. We provide an environment where you can safely explore and enhance your mental and emotional health, tapping into the often-neglected aspects of your femininity that are often repressed by the modern world. 

What is missing in most women’s lives is the power of balance. While our society has traditionally celebrated the masculine—structured, logical, and outward—BODY ALCHEMY invites you to explore the feminine—intuitive, nurturing, and profound. It's time to bring these forces into harmony within yourself.

Join your host Claudia and reignite your inner fire, nurture your soul, and allow your authentic self to flourish. Set yourself free from the constraints of busy modern life, and take a moment to embrace your feminine essence in not only a present, but also a powerful way.   Through this process you shall rediscover the joy of being you. 

Body Alchemy is more than an event—it's the beginning of a journey back to your core, to the home within your heart. If you’re ready to unlock your potential and transform your life? Join Claudia for Body Alchemy and reconnect, rediscover, and rejoice in the woman you are meant to be.

Experience an evening inclusive of:

• Somatic Movement
• Breathing Exercises
• Guided Meditation Journey 
• Embodied Dance (however this is not a dance class)
• Authentic connection
• Journaling 
• Releasing what no longer serves
• Connect with your authentic self
• Nervous system regulation
• Balance stress and increase vitality 

Please note this is not a circle, this is about movement and is opportunity to connect with yourself and other women through movement. 

There is no movement experience necessary to attend these events, this is about authentic expression, and not about how it looks. As we learn to move from the inside out, rather than the outside in.

WHAT TO BRING:

An open heart and mind, a Towel (just in case we get sweaty), Yoga Mat, Blanket/Pillow/Bolster (for meditation if you need), Water Bottle, Journal or Paper and Pen.

WHAT TO WEAR:
Wear something comfortable and that your body can move freely in. 

BRING A FRIEND OFFER - Half price!

Bring your soul sis for half price and join in the fun together! Only ten tickets 'Bring a friend' tickets available.

ABOUT YOUR FACILITATOR:

Meet Claudia.  

Claudia is a certified FLOWST8 Coach, Quantum Healer, Holistic Health Coach & Semi-professional Dancer.  For over half a decade, Claudia has been guiding women across the globe on their journey to health and wellness. As the heart behind ELEV8 WOMEN, Claudia's is an ex athlete and transformational coach who specialises in holistic health and performance for women. Her goal? To help today's busy modern woman feel at home in her body through total body health and confidence to unlock her true potential. 

It’s time to embrace a life filled with health, vitality and purpose. With Claudia's guidance, you're not just transforming your body – you're elevating your entire being, ready to embrace life's every moment with grace and joy

ATTENDANCE:

Bookings are essential, as there is limited spaces for this event.

* If you are unable to attend and can give notice of this 48hrs prior to the event we can happily arrange for a transfer of event attendance to another day of your choice. 

*If notice is not given 48hrs before the event unfortunately we will not be able to issue a refund, exchange or transfer of your ticket. As these are small group events and we count on all the spaces being filled for such an offer.