BPW Moreton Bay Networking Event - November 2025

Melissa Cook - 

Unstoppable You!

How to Power Your Day, Mind and Immune System

Join us for an inspiring presentation by Melissa Cook, Founder of Uniquely You Nutrition as she shares practical strategies on how to stay energised, focused, and healthy in today’s demanding work environment.

Learn how to build sustainable energy through food as medicine that boost productivity without burnout. The current buzz word is Perimenopause and for those in the thick of it, I am sure you can say Brain fog is right up there for being a ‘pain in the neck’. Sharpen Your Focus helps discover proven strategies through diet and lifestyle to beat brain fog, enhance concentration, and stay mentally sharp throughout the day. Goodbye common cold and flu, Strong at Work encourages practical immune support tips to help you stay well, reduce sick days, and thrive year-round. This engaging session offers actionable insights for professionals who want to perform at their best. Whether you're in the office or working remotely, walk away with tools to optimise your well-being and workplace performance.


Key Presentation Takeaways:

1. Sustainable energy for productivity

2. Sharpen your focus: Proven ways to beat brain fog

3. Strong at work: Immunity tips

Professional Bio:

Melissa Cook is a local Clinical Nutritionist, Metabolic Balance Coach and Accredited Health Coach, and Founder of Uniquely You Nutrition. Melissa’s focus and passion is weightloss, weight management, understanding food labels, women’s hormones, gut health and her drive is to have women feeling more like themselves. She specialises in a Health and Weightloss program Metabolic Balance which creates a very individualised and specific food plan through your bloods, diagnosed health conditions and medications you may be on. The outcome is a lifelong healthy eating way of living specifically for your body.