Breakthrough Breath Journey

Join me for this transformational breathwork session that will help you gain mental clarity, breakthrough emotional blockages, elevate your energy & connect with likeminded people.

Breakthrough Breathwork is a specific breathwork technique designed to facilitate deep emotional release and spiritual transformation. It will involve a guided breathing process that encourages you to breathe continuously and rhythmically, allowing you to access and release stored emotions, trauma, and energetic blockages in the body.

This session is for you if you are looking to:

-manage your stress more effectively

-increase your mental focus

-tap into more inner peace & calm

-release emotional blockages

Whether you're new to breathwork or have prior experience, this event is open to all. Come as you are, with an open mind and a willingness to explore the power of your breath.

WHERE: SoulPod Health & Healing, Richmond

WHEN: Sunday 7th July 3pm-5pm

WHAT TO BRING: Comfy clothes, journal & pen, water, blanket (optional)

CONTACT: Please text Megan on 0437435928 if you're lost or running late.

LOCATION & PARKING: There is free parking around the area but be cautious that a lot of it is permit only parking on the weekends.

Please avoid food or caffeine at least 90 minutes prior to the session

This event is not suitable if you have heart conditions of any kind, epilepsy/seizures, severe mental illness or you are pregnant.

Megan's Instagram: meganscholey_