Breath & Flow with Guest Facilitator | Plenty Gorge Park

Name: Breath & Flow with Guest Facilitator | Plenty Gorge Park
Start: 2024-12-01T07:00:00+1100
End: 2024-12-01T08:30:00+1100
Location: Plenty Gorge Park

Sun, 1 Dec, 7am - 8:30am AEDT

Plenty Gorge Park

bundoora, australia

Hannah Squires

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Event description

Join us for a transformative yoga and meditation class featuring a special guest facilitator who will guide us through the art of breathwork. Discover the power of conscious breathing to release tension, enhance your practice, and cultivate inner peace. This session will harmonize movement and mindfulness, inviting you to connect deeply with your breath and body. Come ready to relax, rejuvenate, and explore the profound effects of breath in your journey toward well-being.

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

Hostinformation

Hannah Squires

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Meet Hannah, a dedicated yoga and meditation instructor with a profound passion for guiding students on their journey to self-discovery and spiritual growth. With a warm and nurturing approach, she creates a supportive environment that encourages individuals to connect deeply with themselves and prioritize self-care. Hannah believes that through mindful movement and meditation, we can cultivate inner peace and resilience, empowering each student to embrace their unique path. Join her in exploring the transformative power of yoga and meditation, and unlock the potential for personal and spiritual development.

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Sun, 1 Dec, 7am - 8:30am AEDT

Plenty Gorge Park

bundoora, australia

Hosted by Hannah Squires