Breath & Sound Journey

Step into profound relaxation and inner exploration with our Breath and Sound Journey, a curated experience of breath work, sound healing, and guided meditation. Designed to clear your mind, release tension, and bring you into deeper connection with yourself, this journey invites you to let go, open up, and realign with your inner peace. Our session will include a gentle guided breath work sequence, and as you settle, immersive soundscapes will surround you—using many instruments, some of which include crystal bowls, chimes, and deep resonant didgeridoo—to create a soothing and transformative experience. Through guided meditation you will feel grounded into a state of inner clarity and calm, creating space for self-reflection and newfound insight. 

What to Bring: Yoga mat, water, blanket and an open heart.

No prior experience is necessary. Come as you are and prepare to leave feeling lighter, clearer, and deeply restored. 

With love,

Dee, Liza & Chris