Breath & Sound

A Transformational Breath & Sound Journey

Join Tim & Carl for an immersive breathwork experience designed to rejuvenate your body, mind, and spirit. In the serene setting of Marou Home, this journey invites you into deep self-discovery and inner healing through the power of conscious connected breathing, amplified by the ancient resonance of the didgeridoo.

Through this practice, you can access expanded states of awareness, deepen your connection to self, and shift your vibrational frequency - unlocking profound relaxation, emotional release, and transformation. This breathwork session provides a safe, supportive space where breath and sound converge as a powerful gateway to clarity, healing, and connectedness.

The Benefits

Breathwork and sound healing have a wide range of evidence-based benefits, including:
✅ Stress reduction and improved resilience
✅ Strengthened immune function
✅ Enhanced cognitive function and mental clarity
✅ Improved sleep quality
✅ Reduced anxiety and emotional regulation
✅ Pain relief and nervous system balance
✅ Improved respiratory function

A Personalised & Intimate Experience

This event is limited to 12 participants, ensuring a deeply personal, supportive, and connected experience. Whether you’re new to breathwork or an experienced practitioner, you’ll be guided with care in a nurturing environment.

Reserve your spot today and take a powerful step forward in your journey of self-discovery and transformation.

Health & Safety

While breathwork is a safe and well-researched practice, it does create physiological changes in the body. For your safety, please note the following:

🔹 Never practice breathwork in water or while driving.
🔹 The following conditions are contraindicated for conscious connected breathwork:

• Pregnancy
• Cardiovascular disease or high blood pressure
• Detached retina or glaucoma
• Brain or abdominal aneurysm
• Epilepsy
• Uncontrolled diabetes or thyroid conditions
• Bipolar disorder or schizophrenia

If you have any of the above conditions, a modified technique may be recommended. Please contact Carl if you have any questions.

Preparation & What to Bring

🌟 Arrive on an empty stomach - avoid eating for at least 2 hours prior
🌟 Limit caffeine & avoid alcohol/stimulants on the day
🌟 Wear comfortable clothing
🌟 Hydration is key - bring a water bottle
🌟 Yoga mats, bolsters, eye pillows and blankets are provided

We look forward to sharing this powerful journey with you!