Breath & Sound

A Transformational Breath & Sound Journey

Join Carl & Lily for a deeply immersive breathwork experience designed to awaken, restore, and reconnect you to the essence of who you are. Held in the tranquil sanctuary of Marou Home, this journey invites you to explore inner stillness and deep connection through the power of conscious connected breathing, amplified by the angelic resonance of live vocal soundscapes.

Lily’s voice is otherworldly - pure, haunting, and heart-opening. Her live vocals weave through the breath, creating a state of being that invites profound surrender, expanded awareness, and deep soul remembrance. This is not just a sound healing - it's a sacred journey that will guide you inward and elevate your entire being.

Through this unique union of breath and sound, you’ll be supported to access altered states of consciousness, calm the nervous system, and open to the subtle wisdom that lives within you.

The Benefits

Breathwork and sound healing have a wide range of evidence-based benefits, including:

✅ Stress reduction and improved resilience
✅ Strengthened immune function
✅ Enhanced cognitive function and mental clarity
✅ Improved sleep quality
✅ Reduced anxiety and emotional regulation
✅ Pain relief and nervous system balance
✅ Improved respiratory function

A Personalised & Intimate Experience

This event is limited to 12 participants, ensuring a safe, supportive, and nourishing space for deep transformation. Whether you're new to breathwork or an experienced traveller of the inner realms, you'll be held with care and guided every step of the way.

Reserve your space now and gift yourself this sacred moment of stillness, sound, and soul.

Health & Safety

While breathwork is a safe and well-researched practice, it does create physiological changes in the body. For your safety, please note the following:

🔹 Never practice breathwork in water or while driving.
🔹 The following conditions are contraindicated for conscious connected breathwork:

• Pregnancy
• Cardiovascular disease or high blood pressure
• Detached retina or glaucoma
• Brain or abdominal aneurysm
• Epilepsy
• Uncontrolled diabetes or thyroid conditions
• Bipolar disorder or schizophrenia

If you have any of the above conditions, a modified technique may be recommended. Please contact Carl with any questions or concerns.

Preparation & What to Bring

🌟 Arrive on a relatively empty stomach (only a very light breakfast up to 2 hours before)
🌟 Limit caffeine and avoid alcohol/stimulants on the day
🌟 Wear loose, comfortable clothing
🌟 Hydrate well – bring a water bottle
🌟 Yoga mats, bolsters, eye pillows and blankets are provided

We look forward to journeying with you.