Breath of Life

“There is one way of breathing that is shameful and constricted. Then there is another way:  A breath of love that takes you all the way to infinity.”

- Rumi

Every day we wake up with a choice. Do you choose life, or do you choose your worries? 

There is always something to worry about, some apparent problem that needs fixing. 

Do you have a chronic case of “affixiation”,… an excess of trying to fix yourself?

What if there is nothing wrong with your life? Sure, there are human challenges, but you need not be overwhelmed by anything. 

In fact when you start your day choosing life, praising your life as divine, and embodying and expanding this truth of your being with your breath, instead of being overwhelmed by the details, you can realize your Authentic Self is the solution to every challenge.  You can even overwhelm your human situation with Great Spirit’s love and light acting through you -  opening the space for miracle outcomes. 

Imagine this not as a mere concept, but deep alchemical transformation happening at every level of your being.  How? It all starts with your choice to fully live this day, and that means fully breathing. To fully breathe is to fully participate in the giving and receiving of all life has to offer. 

Many people breathe the “breath of fear.” This began during an unnatural childbirth. In our first breaths of life, we were in a panic because they cut the umbilical cord too soon and/or other harsh factors.  Birth was a trauma point followed by many more, and this shut down our breathing. The Hawaiian people call the white people Haoles, meaning the ones that don’t breathe. 

The Breath of Fear is shallow and irregular because subconsciously, an aspect of ourselves doesn’t want to be present. We do not want to be here because of old trauma-based beliefs that “it's not safe to be here,” to “fully breathe,” to “fully live,” and to fully express ourselves. In our shallow breath, we are half present, half alive, and our brain nerve cells are half firing. 

And then we gasp for air when we feel stressed, activating adrenaline and our fight of flight reaction to our threatening perceptions of reality.  And, this causes our bodies to turn acidic. 

In this workshop, you learn to re-pattern your breathing from the breath of fear to the Breath of Life.  Re-patterning your breathing also re-patterns your thinking and the way your body processes energy. The breath of fear acidifies the body causing the breaking down of body tissues. The breath of life alkalizes as well and super oxygenates the body and brain.

Nobel Prize Laureate, Otto Warburg concluded from his experiments,  

 Cancer cannot live In a high-oxygen environment.
Disease can not exist In an alkaline body.

In our workshop, you will learn how to test your pH and discover that you can raise it from acid to alkaline in a few minutes by shifting the way you breathe. 

You will learn how to do this while walking or during any kind of physical exercise, which gives you limitless relaxed energy. Being calm, relaxed yet energized is a very different experience than adrenaline energy based in fear. 

By practicing the Breath of Life daily, you will transform your entire life. Instead of stressing about what seems to be wrong, you will recognize that your soul is the solution and appreciate the transformation you bring to every human experience. Your heart flame grows into a mighty sun. 

The Benefits of our Breath of Life Workshop are many including: 

1. Learning how to re-pattern one’s breathing from fear to empowerment.
2. Enjoying relaxed or calm energy. 
3. Raises one’s pH and oxygen levels to detox and consume anaerobic pathogens
4. Helps Reestablish life-energy flow throughout one’s body.
5. Increases mental aptitude. 
6. Consumes life-defeating negative emotions and thought patterns.
7. Reconnects one to the endless healing energy and wisdom of their I AM Presence.
8. Expands one’s presence and aura
9. Opens one’s heart to a greater experience of unconditional love.

This workshop is 4 hours, and you will be invited to follow up with a breathwork series of 6 sessions over the course of 2 weeks to experience a new level of aliveness and clarity.