Breath Work .. to rebalance, connect in and let go

Name: Breath Work .. to rebalance, connect in and let go
Start: 2025-11-09T17:00:00+1300
End: 2025-11-09T19:00:00+1300
Location: Hosted on Humanitix

Sun, 9 Nov, 5pm - 7pm NZDT

To be announced

Natural Healing Collective

Contact host

Event description

Have you ever wanted to try Breathwork? if so this event is for you. From working with a number of modalities over the past 30 years as a health practitioner, Breathwork was an incredible awakening experience where I tapped into forgotten emotions, beautiful memories, and release of old trauma. I have since completed a number of Breathwork courses including Holotropic, Shamanic and the Wim Hoff technique.

Inclusions:

Breathwork / Meditation Session

followed by Journaling and Warm Cacao

When: Sunday 9th November

5 -7 pm

Where: 52 Shaw road (15 mins behind Te Puke up No.2 road)

Investment: $55 pp

Please Bring: Journal and Pen

Yoga Mat (spares avail if needed)

Eye mask or scarf to cover eyes

Warm blanket (spares if needed)

Water bottle

Breath work is a powerful tool to switch off the mind, tap into our inner wisdom and to let go of what we no longer need.

The sessions involve different breathing techniques including accelerated breath along with music to move into an altered state of consciousness. You are in control and depending on the level you want to enter, altered sensations such as tingling in the hands may occur.

This technique can evoke strong physical and emotional changes. Therefore, there is a list of specific criteria that exists to advise against participation. For anyone considering trying breath work, it is a good idea to discuss possible risks with your healthcare provider before embarking on this alternative practice, especially if you have any of the following conditions;